Shinrin Yoku: Bathing in the forest!
Shinrin Yoku courses
The easiest way to be happy is to let nature help you. I will show you how to relax easily with the help of Shinrin-Yoku. Shinrin Yoku is part of health care in Japan and is known to us as “forest bathing”. It literally means “bathing in the atmosphere of a forest”.
I’m giving Shinrin Yoku / Forest Bathing courses in Swedish and on request in German language.
If you like to spend time with me in my Swedish paradise and experience a deeper contact with nature you’re welcome to book the Clarity Retreat or the Stressfree consultation.