Find clarity
Clarity Retreat
Everyone has their own way and we all need to be accompanied on our journey. If you like, I would be happy to accompany you a bit on your way to happiness to create your own paradise.
Clarity Retreat for one person
This individual 1:1 retreat is only for you. For to clear your thoughts, slow down and get new energy.
You give yourself a break from your everyday life. With this day retreat you give yourself time and space to fully address your needs and desires. You don’t have to worry about anything. You will be well looked after by me on all levels. You get a nourishing day for body, mind and soul that gives you clarity for the next steps in your life.
What does your retreat day look like?
We spend the day in the beautiful lake area of the romantic village of Tollered. In the morning we dive into an untouched fairytale forest. We have lunch at the lakeside hotel and in the afternoon we are in my quiet meditation room.
We embark on a journey for all senses
Nature welcomes you with its beauty and abundance. You take deep breaths and surrender into the silence of the forest. Breathing techniques and body exercises free your body from tension. You become aware of the present moment and you get in touch with the earth below your feed. It carries you and gives you stability.
Nature has a message for you, it speaks to you. I help you to perceive with all your senses and to establish deep, personal contact with your surroundings. You absorb the earthy smell of the forest and become calmer. You let your thoughts and emotions be cleaned of the nature elements. You encounter a deep relaxation. You fill yourself with energy, the power of the earth, the serenity of the trees and you feel yourself in a new way. In the peacefulness of nature you will find your essence again.
A nourishing day for your mind and body.
A quiet walk along the lake make space to new thoughts and makes it easy for you to tell about yourself and your heart’s desires. We take our time and arrive at the restaurant at your pace. There we enjoy a delicious lunch in a relaxed atmosphere.
After eating together you have time for yourself. You can stroll around the shops at the hotel, sit by the lake or in the café to take notes. You have the opportunity to make yourself comfortable on the beach by the lake, in my garden or in the meditation room.
What are your next steps? What qualities are lay hidden in you?
In the afternoon we are inside. In my cozy meditation room has already the right atmosphere to relax. You make yourself comfortable in an armchair or by lying down and I lead you into your soul landscape.
Once there, you will clearly feel which habits and thought patterns are not good for you. You can easily transform them with my help. Then we turn to your wishes and your special qualities. In your inner landscape they become visible and noticeable to you. They become part of you and support you in taking a new, easier path in life. You find a home inside of you. This results in a deep relaxation on all levels. Welcome Home.
Where? In my meditation room near Gothenburg. Address: Tolleredhöjden 14, 44850 Tollered, Sweden. You can find more information on how to get there under Questions and Answers.
How long? One day, from 10 a.m. to 5 p.m.
How many? One person.
If you want to join a group, you can check the availability here. If you are two to five people, you can book Clarity Retreat for a private group. If you are more than five you can book my Shinrin Yoku course.
How much? You invest 600 euros. Lunch, coffee/tea, fruit/pastries are included in the price.
What does the day look like?
The schedule serves as an orientation and can be individually adapted to you and your needs.
10:00 to 12:00 we are in a quiet place in nature.
12:00 to 14:00 walk, conversation, lunch in the hotel.
14:00 to 15:00 A lunch break which you design according to your own needs.
15:00 to 17:00 Guided meditation / energy work in the meditation room. Conversation with tea / coffee.
You can find questions and answers about the retreat below. After your booking, you will receive an email with all the important information about your retreat.
Clarity Retreat in a group
You will experience a energising day together with other participants.
I offer the retreat regularly for groups. A group is right for you if you want to share the day’s experiences with other people.
If you are a group of friends, you can choose your one date. You will find more information here, Clarity Retreat for a private group.
The course of the group retreat corresponds to the one-to-one retreat. Therefore I ask you to read the description of the retreat for individuals to get a feeling for whether this day is right for you.
If you are longing for a day which is individually tailored for you, the one-on-one retreat is best choice for you. If you want to experience the conversations, meditations and energy work together with others, you are welcome in the group. However you choose, this day will be a special experience for you. Your life will be easier if you take good care of yourself and if you take a break from everyday life from time to time.
Register for the next retreat
Where? In my meditation room near Gothenburg. Address: Tolleredhöjden 14, 44850 Tollered, Sweden. You can find more information on how to get there under Questions and Answers.
How long? One day, from 10 a.m. to 5 p.m.
How many? Two to four people.
If you want to schedule a retreat day just for yourself, find out more in the section above. If you are two to five people, you can book Clarity Retreat for a private group. If you are more than five you can book my Shinrin Yoku course.
How much? 350 euros per person. Lunch, coffee / tea, fruit / pastries are included in the price.
What does the day look like?
The schedule serves as a orientation and can be individually adapted to you and your needs.
10:00 to 12:00 we are in a quiet place in nature.
12:00 to 14:00 walk, conversation, lunch in the hotel.
14:00 to 15:00 A lunch break which you design according to your own needs.
15:00 to 17:00 Guided meditation / energy work in the meditation room. Conversation with tea / coffee.
Clarity Retreat for couples and friends
An individual day to clear your mind, get new energy and clarity for your next steps.
This day, as I describe in the Clarity Retreat for one person, also fits wonderfully for a couple or two to five friends. You treat yourself to a day that connects you deeper with your inner world and share your experiences with people who are close to you. You inspire each other and support you on your individual path.
Experiencing this day together is very enriching for you and has a positive effect on your friendship or relationship. The difference to a one to one retreat is that I adapt all nature experiences, exercises, energy work and guided meditations to you as a group and will not work with each one individually.
Nevertheless, each participant has an individual goal. In the conversation at the beginning of our day, you tell me about your wishes and challenges. Everyone sets their goal for the day. It will accompany you through the day and resume in our exchange round before lunch and the final conversation in the afternoon. Just like your goal, the energy of clarity will guide us through the day. To clear your mind, emotions and relax for your body mean that you will find more clarity for your wishes and needs. You recognize your qualities and know how to integrate them into your life. You arrive more in your inner home.
Where? In my meditation room near Gothenburg. Address: Tolleredhöjden 14, 44850 Tollered, Sweden. You can find more information on how to get there under Questions and Answers.
How long? One day, from 10 a.m. to 5 p.m.
How many? Two to five people. If you are more five you can book my Shinrin Yoku course.
How much? You invest 700 euros as a group. Lunch, coffee / tea, fruit / pastries are included in the price.
What does the day look like?
The schedule serves as a orientation and can be individually adapted to you and your needs.
10:00 to 12:00 we are in a quiet place in nature.
12:00 to 14:00 walk, conversation, lunch in the hotel.
14:00 to 15:00 A lunch break which you design according to your own needs.
15:00 to 17:00 Guided meditation / energy work in the meditation room. Conversation with tea / coffee.
Questions & Answers
The most frequently asked questions
Address: Tolleredhöjden 14, 44850 Tollered, Sweden
By car: Tollered is located on the E20 between Gothenburg and Alingsås. 30 minutes from Gothenburg.
By public transport: By train from Gothenburg or Alingsås to Floda. In Floda you change to the lokal bus to Tollered. The trip from Gothenburg takes about 45 minutes. The Brännabben bus stop is a 7-minute walk from the house. I am happy to help you with the planning. You can find the current timetables at https://www.vasttrafik.se/en/travel-planning/travel-planner/
By plane: The airport is 40 minutes by car from Tollered. More information on request.
Accommodation: The Hotel Nääs Fabriker in Tollered is highly recommended. It is of a very good standard and reasonable prices. You can even find a large selection of accommodations in Gothenburg and Alingsås.
If you want to combine the retreat with a vacation, I would be happy to give you tips for Gothenburg and the surrounding area. You can easily reach Stockholm in 3 to 5 hours by express train https://www.sj.se/en/home.html#/
Comfortable, weatherproof clothing is the most important. See also the question about clothing. If you have a backpack and a water bottle, you can bring them – otherwise you can borrow one from me. In addition: a notepad and anticipation for an exciting day.
Warm and cozy. Please dress warmer than for a walk. It is shady in the forest and we will not move much. Waterproof clothing and shoes are recommended. Please bring extra warm clothes in a bag / backpack at any time of the year. You can also borrow a backpack from me. I will provide you with a seat pad.
We meet in front of the meditation room. If you have comfortable clothes for the afternoon, you can leave them in the room. If you want to change before lunch, we can also come back here.
Wir treffen uns vor dem Meditationsraum. Falls du bequeme Kleider für den Nachmittag dabei hast, dann kannst du sie im Raum lassen. Wenn du dich vor unserem Mittagessen umziehen möchtest, können wir ebenfalls hierher zurückkehren.
Your provision for the day (lunch, drinks, tea / coffee, fruit / pastries). Traveling expenses and accommodation are not included in the price.
General Questions
You pay online with your credit card or you choose the option Invoice.
In the confirmation email of your booking you will find a link to your appointment overview. If you want to rebook, you can do so here: Go to the overview of the event or date, right click on “reschedule” and choose a new free date. Please note the cancellation deadline of 24 hours.
You cancel or rebook up to 24 hours before the scheduled date. To do this, click on the link in the confirmation email, select the event or your booking and click on ’Cancel’ on the right. Your cancellation will be confirmed by email.
If you have technical difficulties send a email to info@lalindbladh.com
Please write me an email. You will get an answer within 1 to 3 working days.